Chasing an A for Vitamin D

Last week’s goal: 1. Work on a meal plan of healing foods and start implementing it: A I’ve been very intentional about what I eat this week, including lots of probiotic-rich sauerkraut & coconut kefir, fatty avocados, nutrient-dense bone broth, cooked carrots, etc. Eating healthy is always a little easier and tastier than I expect it…